Welcome to
"Understand the brain, behaviour and nervous sytem"
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"Understand the brain, behaviour and nervous sytem" -
Helping individuals, teams and organisations regulate stress, reduce burnout risk, improve communication, adapt to change and perform under pressure.
Practical neuroscience-based brain training and education for individuals, groups, teams and workplaces.
Created and directed by Neurobiology Consultant and Translational Neuroscientist Charlotte Moore, Neurofocused Solutions is a neuroscience education and skills-based neuroplasticity training service, dedicated to helping individuals and workplace teams understand how their brain functions under pressure — and develop the practical skills to regulate and enhance it.
For you
NFS provides in-person and virtual one-on-one neurobiology education and skills-based support for people wanting to better understand themselves, their brain, behaviour and nervous system.
This support may be helpful for you if you’re navigating trauma, stress, relationship conflict, burnout, grief, workplace stress, emotional overwhelm, boundaries, reactivity, crisis, decision-making, critical thinking, or nervous system regulation.
The focus is simple: to help you build the knowledge and practical skills needed to safely, confidently and sustainably work with — and retrain — your own brain.
For workplaces
NFS helps organisations strengthen the way people communicate, lead, adapt, make decisions, think critically and perform under pressure.
Through practical neurobiology education, NFS helps teams better understand stress, burnout, conflict, communication breakdowns, change, uncertainty, psychological safety, reactivity, emotional regulation, critical thinking and team wellbeing.
The focus is simple: to turn neurobiology into practical workplace skills that help people regulate under pressure, communicate clearly, think more critically, adapt to change and work together with greater safety, confidence and capacity.
How is Neurofocused Solutions different?
NFS combines brain science, education, neuroplasticity skills, real-time practical solutions, guidance and support to help you get the best out of your brain anywhere, anytime, in any environment!
By teaching you how to understand your brain behaviourally, chemically, structurally and functionally and provide you with guided structured processes that target your stress response hormone cortisol, your neural pathways and access to shut down brain regions, you get to be in the driver’s seat of your brain.
We live in a world that is so fast paced, where the expectations on us in our jobs and personal lives run so high, that burnout, overwhelm and stress have been normalised.
Feeling, or fear of feeling, disconnected, inadequate, unimportant, unworthy, unconfident, unsuccessful, undervalued are at catastrophically high levels, but how can we possibly change that?
How can we stop the past from negatively impacting our future?
How do we prevent accumulative pressure happening?
How can we stop our chronic stress?
The first question I encourage you to ask yourself is…
“Is understanding my brain and behaviour important to me?”
If your answer is “yes”, then you will gain many benefits from what NFS has to offer. Having a willingness to understand is the foundation to repairing, learning and prevention.
It requires the right tools to reset your nervous system and the right tools rewire your brain!
By developing an understanding and building these skill sets, you can regain control of your life and your decisions, build self-confidence and find balance!
Meet Herx!
Herx is Neurofocused Solutions specially trained service dog and is a pivotal part of our team. He plays a very special role for you and will be a part of your in-person session*.
There is research galore out there providing evidence that animals, particularly dogs, can have a significant impact in lowering stress, heart rate, blood pressure and stress response hormones in people, as well as increase the “feel good” hormones and chemicals in our brain.
Herx’s beautiful brain has been specifically trained to help lower your stress response hormones. He has also been developed entirely through neuroscience based strategies. This is what enables him to access all of the areas of his brain that help to support you when you are at your most vulnerable. He is very experienced at what he does and is exceptional at helping people feel safe.
*When you are booking, please indicate if you would prefer not to have Herx in your session.